Tae Kwon Do

INTRODUCTION TO TRADITIONAL TAE KWON DO       Tuesdays            Grades K-5th    

Instructors from Asheville Sun Soo Tae Kwon Do will lead Bright IDEAS students through some of the fundamentals of traditional Tae Kwon Do in this fun and engaging class series connecting mind-body-spirit. 
Mentally, we emphasize focus and concentration, visualization skills and "virtual practice" techniques.  Physically, we include basic stretching, warm-up methods, coordination drills, reflex drills, spacing and timing awareness, balance techniques, core muscle development, bully prevention and basic self-defense techniques (including blocks, strikes, kicks and falling).  Spiritually and emotionally we emphasize the channeling of emotional energy, the practicing of excellent manners and a commitment to being a contribution socially through focus on the five tenets of Tae Kwon Do (courtesy, integrity, perseverance, self-control and indomitable spirit).  

Asheville Sun Soo Tae Kwon Do continues to be voted "Best in WNC" for "Best Martial Arts Studio" and "Best Kids Martial Arts Program" for multiple years running.  The instructors from Asheville Sun Soo are well educated, comprehensively experienced, actively practicing, full-time, professional, adult, internationally certified black belt martial arts instructors. 

For the duration of the class series through Bright IDEAS, your students may also attend additional classes at the studio of Asheville Sun Soo for free.  (martialartsasheville.com).