Yoga

Yoga with Ms. Cami                             

Tuesdays                                           Grades K-2nd

In this club, we will learn ways to improve strength, flexibility, balance, cooperation, and coordination through fun yoga games and challenging yoga sequences perfect for Kindergarteners- 2nd graders, as well as partner and group poses. We will learn healthy ways to deal with stress.  We will work on building self-esteem and confidence.  We will learn about self-love and the importance of showing kindness to others. We’ll practice breathing techniques and other strategies throughout our practice to learn how to self-regulate.